Educating & empowering

We believe in the importance of getting people thinking about achieving a higher level of self in terms of self awareness, body awareness and achieving optimal health. We focus on client education that inspires empowerment and a sense of ownership and active engagement in an individual’s recovery process. Each patient of ours is given the tools and knowledge to enjoy a pain-free future.

Everything you need to know

This is YOUR page. In this section of the site, we’ll deliver regular, valuable information to help you manage your physical wellbeing. This information might come in the form of blog posts, videos of corrective exercises or links to cost-effective equipment for your home program.

Our blog

Spinal Manipulation – Is it safe?

While most therapists might mobilize a joint, not many are both trained and skilled in manipulating them. Manipulation is like the antibiotic of the neuromusculoskeletal system: while no one needs to have this treatment all the time, when you have pain or dysfunction it’s been proven to produce almost immediate improvement.

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Dry Needling – What is it?

Dry needling involves inserting fine monofilament needles into muscles, tendons, ligaments, fascia or near joints, nerves and scar tissue. This technique has delivered proven results for many chronic and sub acute conditions including tennis elbow, knee osteoarthritis, plantar fasciitis, neck pain and low back pain among many others.

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Elevate Physical Therapy LLC
14 Vista Dr, Suite 100,
Gorham, ME 04038

Phone: 207 222 8055
Fax: 207 222 8053

E-mail: [email protected]om

Book in now


Take control of your pain and book an appointment today. Our unique approach will not only get you back on track, it will also equip you with the tools you need to stay pain free, giving you the independence you crave.